Monday, January 3, 2011

Couch to 5k Training Schedule

Ok so here is the link to C25K or Couch to 5k. This way you can just download and print the schedule and tips yourselves. Good luck everyone. Hope your new year plans are going well. Can't wait to hear from you. -Reg

http://www.coolrunning.com/engine/2/2_3/181.shtml

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